I Heart Boba, Meatball Banh Mi, Japanese/Drinks

Serving598 g


Calories in 1 serving (598 g)
748 calories, 441 from fat
 
Carbs
51 g
 
Proteins
29 g
 
Fat
49 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • I Heart Boba, Meatball Banh Mi, Japanese/Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • I Heart Boba, Meatball Banh Mi, Japanese/Drinks contain a low amount of risky components that may include saturated fat and cholesterol (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(4.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
17%
Carbs
32%
Fiber
75%
Fat
50%
Saturated Fat
27%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

I Heart Boba, Meatball Banh Mi, Japanese/Drinks

Serving Size: serving (598g)

* Amount Per Serving
Calories 748 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 10 g 50%
Cholesterol 80 mg 26.7%
Sodium 0 mg 0%
Total Carbohydrate 51 g 17%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92.7 mcg 115.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%