In-N-Out, Lemonade, Organic Pasteurized
✓
Oz448 g

Calories in 1 oz (448 g)
180 calories, 0 from fat
 
Carbs
40 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • In-N-Out, Lemonade, Organic Pasteurized has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • In-N-Out, Lemonade, Organic Pasteurized contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(19.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
18%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

In-N-Out, Lemonade, Organic Pasteurized

Serving Size: oz (448g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4.5 g 17.9%
Sugars (Added) 0 g 0%
Protein 0 g 4.5%
 
Vitamins
Vitamin A 201.6 IU 4%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.9 mcg 54.9%
 
Minerals
Calcium (Ca) 44.8 mg 4.5%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0.2 mg 8.7%
Potassium (K) 246.4 mg 7%
Phosphorus (P) 80.6 mg 8.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.5%