Indomie Goreng telor

Plates 85 g


Calories in 1 Plates (85 g)
455 calories, 171 from fat
 
Carbs
54.6 g
 
Proteins
14 g
 
Fat
19 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Indomie Goreng telor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Indomie Goreng telor contains a high amount of risky components that may include cholesterol and sodium (0.05%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.4 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
0%
Fiber
29%
Fat
0%
Saturated Fat
70%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)
Indomie Goreng telor Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Indomie Goreng telor Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Indomie Goreng telor

Serving Size: Plates (85g)

* Amount Per Serving
Calories 455 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 0 g 0%
Cholesterol 211 mg 70.3%
Sodium 1200 mg 50%
Total Carbohydrate 54.6 g 18.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%