InnovAsian Cuisine Chicken Lo Mein Family Style Side Dish, 16 oz |
✓ | Lean Cuisine Meal (11.25 Oz) | 319 g |
✓ | Healthy Choice Meal (8.5 Oz) | 241 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.5 cal/g)
|
High
Density (8.6 %/cal)
|
Medium
Density (0.2 %/g)
|
InnovAsian Cuisine Chicken Lo Mein Family Style Side Dish, 16 oz
Serving Size: Lean Cuisine meal (11.25 oz) (319g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 467 cal | ||
| Calories from Fat | 87.3 cal | ||
| % Daily Value | |||
| Total Fat | 9.7 g | 15% | |
| Saturated Fat | 1.9 g | 9.7% | |
| Cholesterol | 29.2 mg | 9.7% | |
| Sodium | 1225.9 mg | 51.1% | |
| Total Carbohydrate | 68.1 g | 22.7% | |
| Dietary Fiber | 5.8 g | 23.4% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 23.4 g | 46.7% | |
| Vitamins | |||
| Vitamin A | 41.5 IU | 0.8% | |
| Vitamin B6 | 0.3 mg | 17.1% | |
| Vitamin B12 | 0.1 mcg | 2.1% | |
| Vitamin C | 20.1 mg | 33.5% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 18.8 mcg | 23.5% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 9.7% | |
| Iron (Fe) | 2.5 mg | 13.8% | |
| Magnesium (Mg) | 41.5 mg | 10.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 363.7 mg | 10.4% | |
| Phosphorus (P) | 165.9 mg | 16.6% | |
| Selenium (Se) | 19.5 mcg | 27.8% | |
| Zinc (Zn) | 1.9 mg | 12.5% | |
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