Inta Juice, Intense Energy, Fruit Smoothies/Power

Fluid Ounces637 g
Fluid Ounces896 g


Calories in 1 fluid ounces (637 g)
430 calories, 31.5 from fat
 
Carbs
98 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Intense Energy, Fruit Smoothies/Power has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Inta Juice, Intense Energy, Fruit Smoothies/Power contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
33%
Carbs
32%
Fiber
5%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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143 min
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108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Intense Energy, Fruit Smoothies/Power

Serving Size: fluid ounces (637g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 8 g 32.1%
Sugars (Added) 25.5 g 84.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 5.9%