Inta Juice, Pike's Peak, Fruit Smoothies/Power

Fluid Ounces1041 g
Fluid Ounces801 g


Calories in 1 fluid ounces (1041 g)
467.8 calories, 18 from fat
 
Carbs
110.5 g
 
Proteins
7.8 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Pike's Peak, Fruit Smoothies/Power has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Inta Juice, Pike's Peak, Fruit Smoothies/Power contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
37%
Carbs
36%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
156 min
62 min
117 min
187 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Pike's Peak, Fruit Smoothies/Power

Serving Size: fluid ounces (1041g)

* Amount Per Serving
Calories 467.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 26 mg 1.1%
Total Carbohydrate 110.5 g 36.8%
Dietary Fiber 9.1 g 36.2%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 974.7 IU 19.5%
Vitamin B6 0.6 mg 28.1%
Vitamin B12 0 mcg 0%
Vitamin C 319.7 mg 532.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 104 mg 10.4%
Copper (Cu) 0.4 mg 20.8%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 129.9 mg 32.5%
Manganese (Mn) 1.1 mg 57.3%
Potassium (K) 1819.5 mg 52%
Phosphorus (P) 195 mg 19.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1.1 mg 7.6%