Inta Juice, Power Protein, Fruit Smoothies/Power

Fluid Ounces633 g
Fluid Ounces892 g


Calories in 1 fluid ounces (633 g)
520 calories, 40.5 from fat
 
Carbs
78 g
 
Proteins
42 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Power Protein, Fruit Smoothies/Power has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Inta Juice, Power Protein, Fruit Smoothies/Power contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
26%
Carbs
16%
Fiber
7%
Fat
10%
Saturated Fat
27%
Cholesterol
6%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Power Protein, Fruit Smoothies/Power

Serving Size: fluid ounces (633g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10.1%
Cholesterol 80 mg 26.7%
Sodium 135 mg 5.6%
Total Carbohydrate 78 g 26%
Dietary Fiber 4 g 16%
Sugars (Added) 19 g 63.3%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 108 mg 180%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 870 mg 24.9%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%