Inta Juice, Strawberry Blast, Fruit Smoothies/Berry
✓
Fluid Ounces343 g
✓
Fluid Ounces687 g
✓
Fluid Ounces946 g

Calories in 1 fluid ounces (343 g)
190 calories, 0 from fat
 
Carbs
43 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Strawberry Blast, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal).
  • Inta Juice, Strawberry Blast, Fruit Smoothies/Berry contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Strawberry Blast, Fruit Smoothies/Berry

Serving Size: fluid ounces (343g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.1%
Saturated Fat 0.3 g 1.3%
Cholesterol 3.4 mg 1.1%
Sodium 60 mg 2.5%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.9 g 22.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 299.1 IU 6%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 490 mg 14%
Phosphorus (P) 150 mg 15%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.9 mg 5.9%