International Delight Creamer Singles, Liquid, Hazelnut

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Grams

100 g

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• International Delight Creamer Singles, Liquid, Hazelnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• International Delight Creamer Singles, Liquid, Hazelnut contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Low Density (1.5 %/cal)

Very High Density (1.5 %/g)

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0% Protein

13% Carbs

0% Fiber

25% Fat

40%

Saturated Fat

0% Cholesterol

2% Sodium

107%

Added Sugar

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