Italian Village, Cavatelli, Low Salt

✓
Cup101 g


Calories in 1 cup (101 g)
250.3 calories, 13.5 from fat
 
Carbs
48.1 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Village, Cavatelli, Low Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Italian Village, Cavatelli, Low Salt contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Village, Cavatelli, Low Salt

Serving Size: cup (101g)

* Amount Per Serving
Calories 250.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 15 mg 0.6%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 132.3 mg 3.8%
Phosphorus (P) 134.3 mg 13.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.7%