Italian Village Gnocchi
✓
Cup128 g

Calories in 1 cup (128 g)
240 calories, 9 from fat
 
Carbs
51 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Village Gnocchi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep) and Copper (reduces the symptoms of arthritis).
  • Italian Village Gnocchi contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
5%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Village Gnocchi

Serving Size: cup (128g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 970 mg 40.4%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 21 mg 35%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 47.4 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.7 mg 7.3%
Phosphorus (P) 253.4 mg 25.3%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 1.5 mg 10%