Italissima, Gorgonzola Pasta Sauce
✓
Cup100 g

Calories in 1 cup (100 g)
89 calories, 50.4 from fat
 
Carbs
7.2 g
 
Proteins
2.6 g
 
Fat
5.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Italissima, Gorgonzola Pasta Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Italissima, Gorgonzola Pasta Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(40.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
5%
Fiber
9%
Fat
8%
Saturated Fat
2%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italissima, Gorgonzola Pasta Sauce

Serving Size: cup (100g)

* Amount Per Serving
Calories 89 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 1.6 g 8%
Cholesterol 5.6 mg 1.9%
Sodium 435 mg 18.1%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 16.2 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 116 mg 29%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 710 mg 71%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.6%