J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's
✓
Oz64 g

Calories in 1 oz (64 g)
200 calories, 4.5 from fat
 
Carbs
47 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (215.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Magnesium (essential for proper hydration).
  • J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(215.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
16%
Carbs
21%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's

Serving Size: oz (64g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 26.9 g 89.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 12000 IU 240%
Vitamin B6 5.2 mg 260%
Vitamin B12 16.1 mcg 268%
Vitamin C 120 mg 200%
Vitamin D 13.6 mcg 3.4%
Vitamin E 60 mg 200%
Vitamin K 201.6 mcg 252%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 6 mg 300%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 139.2 mcg 198.9%
Zinc (Zn) 16.2 mg 108%