J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's
✓
Oz64 g

Calories in 1 oz (64 g)
200 calories, 4.5 from fat
 
Carbs
47 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (215.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Magnesium (helps you to get bigger and stronger muscles).
  • J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(215.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
16%
Carbs
21%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J. M. Smucker Company, Sundae Singles Caramel Caramel Flavored Topping, Smucker's

Serving Size: oz (64g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 26.9 g 89.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 12000 IU 240%
Vitamin B6 5.2 mg 260%
Vitamin B12 16.1 mcg 268%
Vitamin C 120 mg 200%
Vitamin D 13.6 mcg 3.4%
Vitamin E 60 mg 200%
Vitamin K 201.6 mcg 252%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 6 mg 300%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 139.2 mcg 198.9%
Zinc (Zn) 16.2 mg 108%