Jack Link's, Jerky Jalapeno Carne Seca, Productos Congelados
✓
Oz28 g

Calories in 1 oz (28 g)
80 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
14 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's, Jerky Jalapeno Carne Seca, Productos Congelados have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Jack Link's, Jerky Jalapeno Carne Seca, Productos Congelados contain a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (100% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
8%
Cholesterol
27%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's, Jerky Jalapeno Carne Seca, Productos Congelados

Serving Size: oz (28g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.5 mg 2.1%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.3 mg 8.9%