Jamba Juice, Mango Mantra Power, Smoothies

Serving824 g


Calories in 1 serving (824 g)
380 calories, 13.5 from fat
 
Carbs
88 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jamba Juice, Mango Mantra Power, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (90%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration) and Vitamin B6 (helps cure depression).
  • Jamba Juice, Mango Mantra Power, Smoothies contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(90 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
29%
Carbs
28%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
13%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamba Juice, Mango Mantra Power, Smoothies

Serving Size: serving (824g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 7 g 28%
Sugars (Added) 8.2 g 27.5%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 10500 IU 210%
Vitamin B6 1.6 mg 82.4%
Vitamin B12 0 mcg 0%
Vitamin C 168 mg 280%
Vitamin D 0 mcg 0%
Vitamin E 9.9 mg 33%
Vitamin K 257.9 mcg 322.4%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.7 mg 33%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 494.4 mg 123.6%
Manganese (Mn) 8.2 mg 412%
Potassium (K) 1922.7 mg 54.9%
Phosphorus (P) 502.6 mg 50.3%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 4.9 mg 33%