Jamba Juice, Pumkin Smash, Original
✓
Serving680 g

Calories in 1 serving (680 g)
549.7 calories, 9 from fat
 
Carbs
117.9 g
 
Proteins
14 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jamba Juice, Pumkin Smash, Original has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jamba Juice, Pumkin Smash, Original contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
39%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
19%
Sodium
181%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamba Juice, Pumkin Smash, Original

Serving Size: serving (680g)

* Amount Per Serving
Calories 549.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 459.7 mg 19.2%
Total Carbohydrate 117.9 g 39.3%
Dietary Fiber 2 g 8%
Sugars (Added) 54.4 g 181.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 2498.7 IU 50%
Vitamin B6 1.4 mg 69%
Vitamin B12 4.9 mcg 81.6%
Vitamin C 2.4 mg 4%
Vitamin D 5.4 mcg 1.4%
Vitamin E 17 mg 56.7%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 299.8 mg 30%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 130.6 mg 32.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 544 mg 54.4%
Selenium (Se) 25.8 mcg 36.9%
Zinc (Zn) 2.8 mg 18.4%