Jamieson, Ca and Vit D, Chewable, French Caramel Cream

Soft Chew6 g


Calories in 1 soft chew (6 g)
18.5 calories, 3.6 from fat
 
Carbs
3.7 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jamieson, Ca and Vit D, Chewable, French Caramel Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (1145.4%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (it plays an important role for normal muscle contraction).
  • Jamieson, Ca and Vit D, Chewable, French Caramel Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(1145.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamieson, Ca and Vit D, Chewable, French Caramel Cream

Serving Size: soft chew (6g)

* Amount Per Serving
Calories 18.5 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 7.5 mg 0.3%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.7 g 5.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 3750 IU 75%
Vitamin B6 1.5 mg 75%
Vitamin B12 4.5 mcg 75%
Vitamin C 67.5 mg 112.5%
Vitamin D 600 mcg 150%
Vitamin E 22.5 mg 75%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 709.1 mg 70.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 300 mg 75%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 750 mg 75%
Selenium (Se) 52.5 mcg 75%
Zinc (Zn) 11.3 mg 75%