Jamieson, Calcium , with Magnesium and Vit D3
✓
Pill1 g

Calories in 1 pill (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jamieson, Calcium , with Magnesium and Vit D3 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (505488.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Jamieson, Calcium , with Magnesium and Vit D3 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(505488.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jamieson, Calcium , with Magnesium and Vit D3

Serving Size: pill (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0.1 g 0.5%
Cholesterol 0.5 mg 0.2%
Sodium 1.3 mg 0.1%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.3 g 0.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 625 IU 12.5%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 11.3 mg 18.8%
Vitamin D 200 mcg 50%
Vitamin E 3.8 mg 12.5%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 333 mg 33.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 167 mg 41.8%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 1.9 mg 12.5%