Jeff Foxworthy, Chicken Fry Coating Mix

Tbsp18 g


Calories in 1 tbsp (18 g)
61 calories, 0 from fat
 
Carbs
13.2 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jeff Foxworthy, Chicken Fry Coating Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Jeff Foxworthy, Chicken Fry Coating Mix contains a high amount of risky components that may include sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jeff Foxworthy, Chicken Fry Coating Mix

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 528.8 mg 22%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.7 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 30.1 mg 0.9%
Phosphorus (P) 22.3 mg 2.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%