Jell-O, 100 Calorie Packs Smoothie Snacks, Strawberry Banana

Snack113 g


Calories in 1 snack (113 g)
99.8 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O, 100 Calorie Packs Smoothie Snacks, Strawberry Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Jell-O, 100 Calorie Packs Smoothie Snacks, Strawberry Banana contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
2%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O, 100 Calorie Packs Smoothie Snacks, Strawberry Banana

Serving Size: snack (113g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.3%
Cholesterol 9.9 mg 3.3%
Sodium 39.9 mg 1.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 5.7 g 18.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0 mg 0%
Vitamin D 53.6 mcg 13.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 141.7 mg 4%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.4 mg 2.3%