Jell-O, Mixed Fruit Gelatin Dessert , Artificial flavor
✓
Package21 g

Calories in 1 package (21 g)
78.9 calories, 0 from fat
 
Carbs
18.7 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O, Mixed Fruit Gelatin Dessert , Artificial flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Jell-O, Mixed Fruit Gelatin Dessert , Artificial flavor contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (19% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O, Mixed Fruit Gelatin Dessert , Artificial flavor

Serving Size: package (21g)

* Amount Per Serving
Calories 78.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 78.9 mg 3.3%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 1.7 g 7%
Sugars (Added) 17 g 56.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.2 mg 0.3%
Phosphorus (P) 4.6 mg 0.5%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.1 mg 0.4%