Jell-O, Mixed Fruit Gelatin Dessert, Low Calorie Sugar Free Artificial flavor
✓
Package2 g

Calories in 1 package (2 g)
9.5 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O, Mixed Fruit Gelatin Dessert, Low Calorie Sugar Free Artificial flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (660.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Jell-O, Mixed Fruit Gelatin Dessert, Low Calorie Sugar Free Artificial flavor contains a high amount of risky components that may include cholesterol and sodium (0.05%/oz).
  • Good source of proteins (95% of DV/100g) and fiber (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(660.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O, Mixed Fruit Gelatin Dessert, Low Calorie Sugar Free Artificial flavor

Serving Size: package (2g)

* Amount Per Serving
Calories 9.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2.3 mg 0.8%
Sodium 42.9 mg 1.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.8 mg 1.5%
Manganese (Mn) 5.8 mg 290%
Potassium (K) 14 mg 0.4%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%