Jell-O Pudding Snacks, Original, Oreo Cookies
✓
Grams100 g

Calories in 1 grams (100 g)
100.1 calories, 12.6 from fat
 
Carbs
22.8 g
 
Proteins
1.8 g
 
Fat
1.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O Pudding Snacks, Original, Oreo Cookies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jell-O Pudding Snacks, Original, Oreo Cookies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
0%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
9%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O Pudding Snacks, Original, Oreo Cookies

Serving Size: grams (100g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 1.4 g 6.9%
Cholesterol 0 mg 0%
Sodium 209.4 mg 8.7%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.7%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 91 mg 9.1%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 151 mg 15.1%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.4 mg 2.8%