Jell-O, Strawberry Gelatin Desserts , Sugar Free Low Calorie

Package2 g


Calories in 1 package (2 g)
9.5 calories, 0 from fat
 
Carbs
0 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O, Strawberry Gelatin Desserts , Sugar Free Low Calorie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (660.8%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B6 (reduces the risk of heart attack).
  • Jell-O, Strawberry Gelatin Desserts , Sugar Free Low Calorie contains a high amount of risky components that may include cholesterol and sodium (0.05%/oz).
  • Good source of proteins (95% of DV/100g) and fiber (133% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(660.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O, Strawberry Gelatin Desserts , Sugar Free Low Calorie

Serving Size: package (2g)

* Amount Per Serving
Calories 9.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2.3 mg 0.8%
Sodium 52.4 mg 2.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.8 mg 1.5%
Manganese (Mn) 5.8 mg 290%
Potassium (K) 14 mg 0.4%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%