Jennie-O Turkey Store, Bone In Split Turkey Breasts, 16-ounce
✓
Serving84 g

Calories in 1 serving (84 g)
130 calories, 36 from fat
 
Carbs
0 g
 
Proteins
23 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Bone In Split Turkey Breasts, 16-ounce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (36.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Magnesium (relaxes the nervous system).
  • Jennie-O Turkey Store, Bone In Split Turkey Breasts, 16-ounce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(36.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
18%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Bone In Split Turkey Breasts, 16-ounce

Serving Size: serving (84g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18.3%
Sodium 400 mg 16.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 84.2 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.4 mg 7.9%
Phosphorus (P) 1680 mg 168%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.6 mg 3.9%