Jennie-O Turkey Store, Ground Turkey Roll, Lean 90/10
✓
Serving112 g
✓
Serving113 g

Calories in 1 serving (112 g)
158 calories, 80.1 from fat
 
Carbs
0 g
 
Proteins
19.8 g
 
Fat
8.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, Ground Turkey Roll, Lean 90/10 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Jennie-O Turkey Store, Ground Turkey Roll, Lean 90/10 contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
1%
Fiber
14%
Fat
12%
Saturated Fat
30%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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53 min
21 min
40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, Ground Turkey Roll, Lean 90/10

Serving Size: serving (112g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 2.5 g 12.3%
Cholesterol 88.9 mg 29.6%
Sodium 93.8 mg 3.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 1.1 mcg 19%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.6 mg 10.6%
Phosphorus (P) 170.2 mg 17%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 4.1 mg 27.3%