Jennie-O Turkey Store, So Easy Stuffed Turkey Breast, Pepper Cheese & Rice
✓
Piece170 g

Calories in 1 piece (170 g)
259.9 calories, 81 from fat
 
Carbs
12.1 g
 
Proteins
33 g
 
Fat
9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Turkey Store, So Easy Stuffed Turkey Breast, Pepper Cheese & Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
  • Jennie-O Turkey Store, So Easy Stuffed Turkey Breast, Pepper Cheese & Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
4%
Carbs
0%
Fiber
14%
Fat
25%
Saturated Fat
25%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Turkey Store, So Easy Stuffed Turkey Breast, Pepper Cheese & Rice

Serving Size: piece (170g)

* Amount Per Serving
Calories 259.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4.9 g 24.7%
Cholesterol 75 mg 25%
Sodium 999.9 mg 41.7%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 13%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 457.3 mg 13.1%
Phosphorus (P) 158.1 mg 15.8%
Selenium (Se) 41.5 mcg 59.3%
Zinc (Zn) 1.8 mg 11.8%