Jersey Mike's Subs, Chicka-Phila-Roni- Wheat Giant, Single Serving Pouch

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Sandwich

703 g

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• Jersey Mike's Subs, Chicka-Phila-Roni- Wheat Giant, Single Serving Pouch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Jersey Mike's Subs, Chicka-Phila-Roni- Wheat Giant, Single Serving Pouch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (10.1 %/cal)

Medium Density (0.5 %/g)

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124% Protein

41% Carbs

24% Fiber

79% Fat

120%

Saturated Fat

57% Cholesterol

158% Sodium

0%

Added Sugar

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