Jersey Mike's Subs, Veggie - In a Tub, w/o vinegar, oil or mayo

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Sandwich

333 g

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• Jersey Mike's Subs, Veggie - In a Tub, w/o vinegar, oil or mayo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
• Jersey Mike's Subs, Veggie - In a Tub, w/o vinegar, oil or mayo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (18 %/cal)

Medium Density (0.4 %/g)

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62% Protein

5% Carbs

12% Fiber

49% Fat

95%

Saturated Fat

33% Cholesterol

12% Sodium

0%

Added Sugar

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