Jersey Mike's Subs, Wild and Brown Rice with Chicken - Bowl, Made with Tofu

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Bowl

372 g

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• Jersey Mike's Subs, Wild and Brown Rice with Chicken - Bowl, Made with Tofu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Jersey Mike's Subs, Wild and Brown Rice with Chicken - Bowl, Made with Tofu contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (11.1 %/cal)

Medium Density (0.4 %/g)

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78% Protein

9% Carbs

8% Fiber

35% Fat

35%

Saturated Fat

38% Cholesterol

57% Sodium

0%

Added Sugar

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