Jim 'N Nicks, Chocolate Pie, Cakes & Pies
✓
Grams100 g

Calories in 1 grams (100 g)
826 calories, 432 from fat
 
Carbs
94 g
 
Proteins
10 g
 
Fat
48 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jim 'N Nicks, Chocolate Pie, Cakes & Pies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Rich in vitamins and minerals (74.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis) and Manganese (essential for healthy bones).
  • Jim 'N Nicks, Chocolate Pie, Cakes & Pies contain a high amount of risky components that may include cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.3 cal/g)
Nutrition Density
High
Density
(74.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
31%
Carbs
12%
Fiber
74%
Fat
0%
Saturated Fat
95%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
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275 min
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207 min
330 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jim 'N Nicks, Chocolate Pie, Cakes & Pies Vitamins Chart

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jim 'N Nicks, Chocolate Pie, Cakes & Pies

Serving Size: grams (100g)

* Amount Per Serving
Calories 826 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 0 g 0%
Cholesterol 284 mg 94.7%
Sodium 306 mg 12.8%
Total Carbohydrate 94 g 31.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 76550 IU 1531%
Vitamin B6 1 mg 52%
Vitamin B12 66.5 mcg 1108.3%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 1540 mg 154%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 82.5 mcg 117.9%
Zinc (Zn) 2.6 mg 17.5%