Jimboy's Tacos, Ground Beef, QUESADILLAS
✓
Serving144 g

Calories in 1 serving (144 g)
480 calories, 261 from fat
 
Carbs
31 g
 
Proteins
23 g
 
Fat
29 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Jimboy's Tacos, Ground Beef, QUESADILLAS have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (reduces the risk of heart attack).
  • Jimboy's Tacos, Ground Beef, QUESADILLAS contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
10%
Carbs
8%
Fiber
45%
Fat
65%
Saturated Fat
27%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimboy's Tacos, Ground Beef, QUESADILLAS

Serving Size: serving (144g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Cholesterol 80 mg 26.7%
Sodium 760 mg 31.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 270.7 mg 27.1%
Selenium (Se) 20.9 mcg 29.8%
Zinc (Zn) 3.4 mg 22.8%