Jimmy Dean Biscuit Sandwiches, Sausage, Egg & Cheese

Serving128 g


Calories in 1 Serving (128 g)
410 calories, 261 from fat
 
Carbs
26 g
 
Proteins
12 g
 
Fat
29 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Biscuit Sandwiches, Sausage, Egg & Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Biscuit Sandwiches, Sausage, Egg & Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
8%
Fiber
45%
Fat
60%
Saturated Fat
43%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Biscuit Sandwiches, Sausage, Egg & Cheese

Serving Size: Serving (128g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Cholesterol 130 mg 43.3%
Sodium 830 mg 34.6%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 0 mg 0%
Vitamin D 41 mcg 10.2%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 200.1 mg 20%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 199.7 mg 5.7%
Phosphorus (P) 273.9 mg 27.4%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 1.9 mg 12.5%