Jimmy Dean Breakfast Bowl, Sausage

Serving198 g


Calories in 1 Serving (198 g)
420 calories, 270 from fat
 
Carbs
18 g
 
Proteins
21 g
 
Fat
30 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Breakfast Bowl, Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Calcium (helps prevent cancer).
  • Jimmy Dean Breakfast Bowl, Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
6%
Carbs
8%
Fiber
46%
Fat
60%
Saturated Fat
108%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Breakfast Bowl, Sausage

Serving Size: Serving (198g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 12 g 60%
Cholesterol 325 mg 108.3%
Sodium 830 mg 34.6%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 750.4 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%