Jimmy Dean Croissant Sandwiches, Egg with Red Peppers, Onions & Pepper Jack Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
269.2 calories, 134.1 from fat
 
Carbs
25.1 g
 
Proteins
9.3 g
 
Fat
14.9 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Croissant Sandwiches, Egg with Red Peppers, Onions & Pepper Jack Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Jimmy Dean Croissant Sandwiches, Egg with Red Peppers, Onions & Pepper Jack Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
8%
Carbs
7%
Fiber
23%
Fat
33%
Saturated Fat
36%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Croissant Sandwiches, Egg with Red Peppers, Onions & Pepper Jack Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 269.2 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.8%
Saturated Fat 6.5 g 32.5%
Cholesterol 106.8 mg 35.6%
Sodium 436.3 mg 18.2%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 371.5 IU 7.4%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 4.5 mg 7.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 139.2 mg 13.9%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 379 mg 10.8%
Phosphorus (P) 202 mg 20.2%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.4 mg 9.4%