Jimmy Dean Delights English Muffin, Turkey Sausage, Egg White & Cheese, FAMILY PACK
✓
Grams100 g

Calories in 1 grams (100 g)
172.9 calories, 49.5 from fat
 
Carbs
19.4 g
 
Proteins
11.8 g
 
Fat
5.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Delights English Muffin, Turkey Sausage, Egg White & Cheese, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Jimmy Dean Delights English Muffin, Turkey Sausage, Egg White & Cheese, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
6%
Fiber
9%
Fat
12%
Saturated Fat
8%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights English Muffin, Turkey Sausage, Egg White & Cheese, FAMILY PACK

Serving Size: grams (100g)

* Amount Per Serving
Calories 172.9 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 2.4 g 12.1%
Cholesterol 24.2 mg 8.1%
Sodium 449.6 mg 18.7%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 138.5 IU 2.8%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 138.3 mg 13.8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.3 mg 5.1%
Phosphorus (P) 92 mg 9.2%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 2.4 mg 15.9%