Jimmy Dean Delights Sandwiches, Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese
✓
Serving116 g

Calories in 1 Serving (116 g)
250 calories, 108 from fat
 
Carbs
22 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Delights Sandwiches, Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Delights Sandwiches, Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
16%
Fiber
19%
Fat
23%
Saturated Fat
52%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights Sandwiches, Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese

Serving Size: Serving (116g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 155 mg 51.7%
Sodium 540 mg 22.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 321.3 mg 9.2%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2.7 mg 17.8%