Jimmy Dean, Formed Breakfast Sausage Patty, Cooked Patties

Patties108 g


Calories in 1 patties (108 g)
230 calories, 198 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean, Formed Breakfast Sausage Patty, Cooked Patties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (53%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (stimulates the creation of antioxidants).
  • Jimmy Dean, Formed Breakfast Sausage Patty, Cooked Patties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(53 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
24%
Fiber
34%
Fat
40%
Saturated Fat
12%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean, Formed Breakfast Sausage Patty, Cooked Patties

Serving Size: patties (108g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 35 mg 11.7%
Sodium 400 mg 16.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 6 g 24.2%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 192.9 IU 3.9%
Vitamin B6 0.4 mg 18%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27 mcg 33.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.6 mg 181.2%
Iron (Fe) 22 mg 122.2%
Magnesium (Mg) 520.6 mg 130.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1343.5 mg 38.4%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 4.2 mg 28.1%