Jimmy Dean Muffin Sandwiches, Meat Lovers
✓
Serving162 g

Calories in 1 Serving (162 g)
480 calories, 306 from fat
 
Carbs
26 g
 
Proteins
17 g
 
Fat
34 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Muffin Sandwiches, Meat Lovers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Jimmy Dean Muffin Sandwiches, Meat Lovers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
4%
Fiber
52%
Fat
60%
Saturated Fat
50%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Muffin Sandwiches, Meat Lovers

Serving Size: Serving (162g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Cholesterol 150 mg 50%
Sodium 920 mg 38.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 1.4 mcg 23.2%
Vitamin C 1.2 mg 2%
Vitamin D 51.8 mcg 13%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 212.2 mg 6.1%
Phosphorus (P) 588.1 mg 58.8%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 1.8 mg 11.8%