Jimmy Dean Sandwiches, Biscuit, Bacon, Egg & Cheese

Serving102 g


Calories in 1 Serving (102 g)
310 calories, 171 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Sandwiches, Biscuit, Bacon, Egg & Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Jimmy Dean Sandwiches, Biscuit, Bacon, Egg & Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
8%
Fiber
29%
Fat
45%
Saturated Fat
37%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sandwiches, Biscuit, Bacon, Egg & Cheese

Serving Size: Serving (102g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Cholesterol 110 mg 36.7%
Sodium 720 mg 30%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0 mg 0%
Vitamin D 32.6 mcg 8.2%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 133.6 mg 3.8%
Phosphorus (P) 370.3 mg 37%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.1 mg 7.4%