Jimmy Dean Sandwiches, English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese
✓
Serving125 g

Calories in 1 Serving (125 g)
220 calories, 72 from fat
 
Carbs
25 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Sandwiches, English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Jimmy Dean Sandwiches, English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
0%
Fiber
12%
Fat
20%
Saturated Fat
62%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sandwiches, English Muffin, Canadian Bacon, Whole Cracked Egg & Cheese

Serving Size: Serving (125g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 185 mg 61.7%
Sodium 610 mg 25.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.8 mg 9.2%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 1.2 mg 8%