Jimmy John's, Double Provolone, Plain Slims
✓
Serving194 g

Calories in 1 Serving (194 g)
545 calories, 144 from fat
 
Carbs
65 g
 
Proteins
28.8 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Double Provolone, Plain Slims have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
  • Jimmy John's, Double Provolone, Plain Slims contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
22%
Carbs
23%
Fiber
25%
Fat
45%
Saturated Fat
13%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Double Provolone, Plain Slims

Serving Size: Serving (194g)

* Amount Per Serving
Calories 545 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9 g 45%
Cholesterol 40 mg 13.3%
Sodium 991 mg 41.3%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 0 g 0%
Protein 28.8 g 57.6%
 
Vitamins
Vitamin A 334.5 IU 6.7%
Vitamin B6 0.4 mg 21%
Vitamin B12 1 mcg 17.1%
Vitamin C 15.5 mg 25.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.3 mcg 36.6%
 
Minerals
Calcium (Ca) 501.7 mg 50.2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.1 mg 10.1%
Phosphorus (P) 168.8 mg 16.9%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 3.5 mg 23.4%