Joey's Restaurant, Sweet Potato Fries, Medium

Grams100 g


Calories in 1 grams (100 g)
554 calories, 286.2 from fat
 
Carbs
61.3 g
 
Proteins
5.3 g
 
Fat
31.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Joey's Restaurant, Sweet Potato Fries, Medium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Joey's Restaurant, Sweet Potato Fries, Medium contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Low
Density
(1.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
20%
Carbs
34%
Fiber
49%
Fat
1%
Saturated Fat
0%
Cholesterol
11%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joey's Restaurant, Sweet Potato Fries, Medium

Serving Size: grams (100g)

* Amount Per Serving
Calories 554 cal
Calories from Fat 286.2 cal
% Daily Value
Total Fat 31.8 g 48.9%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 266.7 mg 11.1%
Total Carbohydrate 61.3 g 20.4%
Dietary Fiber 8.4 g 33.6%
Sugars (Added) 16 g 53.3%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%