Johnny Rockets, Apple Pie, Blender Specials

Serving293 g


Calories in 1 serving (293 g)
930 calories, 531 from fat
 
Carbs
88 g
 
Proteins
9 g
 
Fat
59 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Rockets, Apple Pie, Blender Specials have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Johnny Rockets, Apple Pie, Blender Specials contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(2.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
29%
Carbs
24%
Fiber
91%
Fat
75%
Saturated Fat
65%
Cholesterol
34%
Sodium
195%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Rockets, Apple Pie, Blender Specials

Serving Size: serving (293g)

* Amount Per Serving
Calories 930 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 15 g 75%
Cholesterol 195 mg 65%
Sodium 810 mg 33.8%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 6 g 24%
Sugars (Added) 58.6 g 195.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 52.7 mcg 65.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%