Jolly Rancher Bites Chewy Candy, Sour

Grams100 g


Calories in 1 grams (100 g)
321 calories, 0 from fat
 
Carbs
84 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Rancher Bites Chewy Candy, Sour has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Jolly Rancher Bites Chewy Candy, Sour contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
28%
Carbs
15%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
187%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Rancher Bites Chewy Candy, Sour

Serving Size: grams (100g)

* Amount Per Serving
Calories 321 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 37 mg 1.5%
Total Carbohydrate 84 g 28%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 56 g 186.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 14.4 mg 24%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 49.4 mg 4.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 171 mg 4.9%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.7 mg 11.6%