Jolly Time, The Big Cheez Fun Flavors, Aunt Hattie's
✓
Tbsp99 g

Calories in 1 tbsp (99 g)
159.5 calories, 99 from fat
 
Carbs
16.9 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time, The Big Cheez Fun Flavors, Aunt Hattie's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Jolly Time, The Big Cheez Fun Flavors, Aunt Hattie's contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
24%
Fiber
17%
Fat
12%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time, The Big Cheez Fun Flavors, Aunt Hattie's

Serving Size: tbsp (99g)

* Amount Per Serving
Calories 159.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 339 mg 14.1%
Total Carbohydrate 16.9 g 5.6%
Dietary Fiber 5.9 g 23.8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 19 mg 0.5%
Phosphorus (P) 192.1 mg 19.2%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.1 mg 13.8%