Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch
✓
Bar33 g

Calories in 1 Bar (33 g)
153.5 calories, 65.7 from fat
 
Carbs
18.5 g
 
Proteins
2.6 g
 
Fat
7.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (518.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(518.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
7%
Fiber
11%
Fat
13%
Saturated Fat
3%
Cholesterol
4%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch

Serving Size: Bar (33g)

* Amount Per Serving
Calories 153.5 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 2.7 g 13.3%
Cholesterol 7.4 mg 2.5%
Sodium 94.3 mg 3.9%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 4.3 g 14.3%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 14.6 mg 48.5%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 29.2 mg 2.9%
Copper (Cu) 76.6 mg 3832.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0.3 mg 14.4%
Potassium (K) 82.5 mg 2.4%
Phosphorus (P) 97.1 mg 9.7%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.5 mg 9.7%