Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch
✓
Bar33 g

Calories in 1 Bar (33 g)
153.5 calories, 65.7 from fat
 
Carbs
18.5 g
 
Proteins
2.6 g
 
Fat
7.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (518.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (plays a key role in providing strength to the immune system).
  • Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(518.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
7%
Fiber
11%
Fat
13%
Saturated Fat
3%
Cholesterol
4%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
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51 min
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61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jordans, Honey & Almond, Crunchy, Red Berry & Almond Luxury Crunch

Serving Size: Bar (33g)

* Amount Per Serving
Calories 153.5 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 2.7 g 13.3%
Cholesterol 7.4 mg 2.5%
Sodium 94.3 mg 3.9%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 4.3 g 14.3%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 14.6 mg 48.5%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 29.2 mg 2.9%
Copper (Cu) 76.6 mg 3832.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0.3 mg 14.4%
Potassium (K) 82.5 mg 2.4%
Phosphorus (P) 97.1 mg 9.7%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.5 mg 9.7%