Joyva Halva, Chocolate Covered

Serving57 g


Calories in 1 Serving (57 g)
380 calories, 225 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
25 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Joyva Halva, Chocolate Covered has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (keeps brain function strong).
  • Joyva Halva, Chocolate Covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
12%
Fiber
39%
Fat
25%
Saturated Fat
0%
Cholesterol
4%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joyva Halva, Chocolate Covered

Serving Size: Serving (57g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 14.3 g 47.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5.3 mg 17.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 1.6 mg 78.2%
Potassium (K) 369.9 mg 10.6%
Phosphorus (P) 117.4 mg 11.7%
Selenium (Se) 10.5 mcg 15.1%
Zinc (Zn) 1.1 mg 7.6%